Category Archives: Health

Adopting a Plant Based Diet

Hello Friends! If you follow me on social media, you know that I recently adopted a plant based diet. I decided to make this step because I’ve tried many diets and was still looking for what would work best for … Continue reading

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Appointment with Dr. Evans

Hello friends! It seems like I had to wait forever for this appointment, but the date finally came and passed. I really loved everyone at Wake Forest Baptist-Urology. Dr. Evans was very patient with me and answered my questions. I’m … Continue reading

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Quick Tips for Surviving the Holidays with IC!

Hello Friends! Before we began our trek to VA, I was feeling pretty horrible. I’ve mentioned before that I wasn’t feeling very sure about traveling this year. I’m very thankful that I was able to calm my body enough to … Continue reading

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The Flare Before Christmas…

Hello Friends! Just before Christmas we had an awful cold snap. I remember waking up that morning feeling incredibly stiff and dejected. I knew what was coming. It’s much easier to see the signs when you have been through something … Continue reading

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The Good, The Bad, The Ugly (October Edition)

Hello Friends! This month has felt long and short at the same time! It felt very long during my surgery and recovery and it’s sped up for me as I’m getting back into the swing of things! I’ve stopped racing … Continue reading

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Cystoscopy and Laparoscopy: Pre and Post Surgery Thoughts

Hi guys! I’m finally blogging again! Post surgery was tough, but I’m getting stronger every day. I have an appointment with my Urologist on Wednesday and an appointment with my gynecologist next month. They should be able to explain things … Continue reading

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Friday Finds and Favorites #49: The Good, The Bad, The Ugly (September edition)

Hello Friends! I’ve been busy preparing for my upcoming surgery (next Tuesday!). I’ll be away from the blog for at least a week as I recuperate…BUT I had to get a post in before going on break. 😉 It’s been … Continue reading

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Friday Finds and Favorites #47

Hello Friends! This week has been crazy busy! So I’ll keep this week’s post very brief. I have two awesome recommendations that you should definitely check out! 🙂 1) Black Elderberry and Black Elderberry Syrup I purchased the Black Elderberry … Continue reading

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5 Helpful Posts on Interstitial Cystitis!

Hello Friends! Today I’m sharing a few of my past posts on Interstitial Cystitis. I hope that this can help someone struggling with bladder pain. <3 ***If you missed last week’s post on Dietary Guidelines, be sure to check it … Continue reading

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Interstitial Cystitis Dietary Guidelines

Hello Friends! Since the month of September is Interstitial Cystitis Awareness Month, I thought that I would spend the next four Mondays sharing posts that are relevant to Interstitial Cystitis. (You can find even more information on our IG account … Continue reading

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